importance of mindfulness

"But if mindfulness is the only thing that is lacking one will lose."
-- from Patipada or the mode of Practice of Venerable Acharn Mun.

This is from the same book that I quoted from in the previous post. Venerable Acharn Mun is talking about the battle between the Kilesas and the Citta.

Just showing up is not enough.

love always,

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